Books

“Philosophy of Life” and “Philosophy of Health”

“Philosophy of Life” is the sequel to “Philosophy of Health”. In this book, I discuss many illnesses, making the reader aware of their true causes. I give examples for the reader to follow, which are only an invitation to further work on solving individual health problems. This is an indispensable handbook on the secrets of the Five Elements Theory and its application in our every day diet and life in general. I explain how to achieve energetic balance and, ultimately, health. This knowledge is also very helpful in ‘disciplining’ our emotions. It explains how to become more trusting, kind and understanding of the surrounding reality.

The biggest problem of contemporary medicine is that it focuses on eliminating the symptoms of illnesses and not on their true causes. The principal aim of this book is teach you how to start ‘at the bottom’, that is, to point out our bad dietary habits and emotional instabilities, which lead to many health problems.

I hope this book will become to you, Dear Reader, the ultimate guide to deciphering the signals of your own body.

The joy of life means the joy of the body, and therefore it is visible.

The most straightforward explanations for the causes of illnesses are: a lack of vitamins, alcohol abuse, smoking, infections or stress. But one must understand that these are actually the results of the imbalance and not its causes!(…)

Google Play Store

Apple Books

Google Play Store

Apple Books

“5 Flavours of Health”

The nation’s health is in crisis. In year’s times it’s estimated that almost three quarters of the population will be clinically obese and plagued with associated health problems. “5 Flavours of Health” looks at the toll our lifestyles and diets are taking on our health and, combining modern science with ancient wisdom, shows us not only how we can diagnose key health problems ourselves but how with the correct diet and lifestyle adjustments we can address them and avoid more serious problems in the future. Written by the charismatic author and speaker, and packed with useful, and practical tips; self-diagnostic techniques and expert diet and lifestyle advice, “5 Flavours of Health” promises to be an entertaining, informative, and life-changing read.